Globally Harmonized Emotion Time Protocol GHETP Version 5.69_ ------------------------------------------- THE 6G GAME ------------------------------------------- ~Gentle Growth Global Good GHETP Game ~The small words matter most here. ~You matter. You bring something real. Even if it’s hard to feel. ++++++ How to play a game round: ++++++ * If it feels okay, gently close your eyes or soften your gaze. Take one slow breath. * Notice your body from feet to head, then back to feet, at your own pace. * Choose the closest honest emotion glyph. It does not need to be perfect. ** In the first round, sharing is silent. ** Next round, share if you want. You may add one sentence about where you feel it in your body. * We listen without responses from anyone. * Next person when ready. Pass is always valid. * No score. No winner. Phones down (ambiguously worded on purpose). :the round is now over. ------------------------------------------- NOTES (Use if Helpful) ------------------------------------------- & Listening means noticing only; not judging, no interpreting, not analyzing, not fixing. & There is no right or better glyph. You may choose more than one glyph. & If more is coming up, you can save it for another round. & You decide how much of this you follow. You can pass or step out at any time. & If nothing stands out, choose a simple default {μ} or {τ}, or pass. && Round 1: silently choose a glyph. && Round 2: choose a glyph, optional sharing, one person at a time. Say it, write it, point, or use a button. & After all rounds are done, discussion can happen, only if everyone agrees. ------------------------------------------- EMOTION GLYPHS ------------------------------------------- Glyph Name(pronunciation) Emotion φ phi (FEE) joy μ mu (MOO) sadness λ lambda (LAM-duh) fear ξ xi (ZEE) disgust χ chi (KAI) anger ν nu (NOO) anxiety ω omega (oh-MAY-guh) envy θ theta (THAY-tah) embarrassment τ tau (TAW) ennui ρ rho (ROH) nostalgia ------------------------------------------- MONTH CODEX ------------------------------------------- Symbol Name(pronunciation) Month Α Alpha (AL-fah) January Β Beta (BAY-tah) February Γ Gamma (GAM-mah) March Δ Delta (DEL-tah) April Ε Epsilon (EP-si-lon) May Ζ Zeta (ZAY-tah) June Η Eta (AY-tah) July Θ Theta (THAY-tah) August Ι Iota (eye-OH-tah) September Κ Kappa (KAP-pah) October Λ Lambda (LAM-duh) November Μ Mu (MOO) December ------------------------------------------- WEEKDAY CODEX ------------------------------------------- Symbol Name(pronunciation) Day α alpha (AL-fah) Monday β beta (BAY-tah) Tuesday γ gamma (GAM-mah) Wednesday δ delta (DEL-tah) Thursday ε epsilon (EP-si-lon) Friday ζ zeta (ZAY-tah) Saturday η eta (AY-tah) Sunday ------------------------------------------- DATA POINT FORMAT ------------------------------------------- A GHETP data point reads left to right: YEAR MONTH + DAYnumber + WEEKDAYname TIME + EMOTIONS Uppercase Greek symbol = month. Lowercase Greek symbol = weekday. Time = 24 hour format. After noon, add 12. This is called 24-hour time. Noon is 1200, count up from there. 2:46 PM means 2 + 12 = 14 means 1446 Lowercase Greek glyph = emotion Emotions are to the right of the time. Repeated glyphs signal intensity. Up to 10 emotion glyphs per data point. Example: 2025 Η22β 1446θνφ 2025 means year Η means July 22 means 22nd β means Tuesday 1446 means 2:46 PM θνφ means embarrassment, anxiety, joy “i felt embarrassed, anxious and joyful at 2:46PM on Tuesday July 22nd 2025” ----------------------------------------- FOUNDATIONAL FRAMEWORKS — TI / CNVC / PVT ------------------------------------------ TI — Trauma-Informed (practice framework) Assumes prior harm may be present even when undisclosed. Governs how the system responds, not just what it responds to. Core rule: don't re-harm. Applies to GHETP stamps by treating every logged emotion-state as potentially trauma-adjacent until context says otherwise — no minimizing, no rushing resolution. CNVC — Center for Nonviolent Communication (language framework) Marshall Rosenberg's model: observation → feeling → need → request, stripped of judgment/diagnosis language. Governs what words get used once a state is identified. Feeds directly into GHETP's emotion glyphs — the ten Inside Out 2 anchors are feelings; CNVC supplies the need underneath each one, so a stamp isn't just "what I felt" but has room for "what I needed." PVT — Polyvagal Theory (physiological framework) Stephen Porges' autonomic nervous system model — ventral vagal (safe/social), sympathetic (fight/flight), dorsal vagal (shutdown/freeze). Governs readiness — whether TI's care and CNVC's language can even land right now. A dorsal-state stamp needs co-regulation first (slow, short, low ask-density) before any needs-based conversation is possible. This is the layer that explains why the other two work when they work. Stack logic: PVT reads the state → TI sets the posture (do no re-harm) → CNVC supplies the language once the state can metabolize it. Three legs, one order of operations. //////\\\\\\//////\\\\\\//////\\\\\\ by:Natural Newbie, Gemini, Copilot, and Claude 2026 Η21β 1125τ https://model98.net